Tomatoes

http://www.antioxidants-guide.com/health_benefit_of_tomato.html

Ahhhh....Tomatoes!  Summer is here and soon tomatoes will be ripening.  Nothing says Summer like a juicy, red tomato that has been allowed to ripen on the vine.
Not only are tomatoes delicious, but they are considered a superfood when it comes to dishing up their fair share of antioxidents.  Discover the health benefits of these summer delights in the attached article.

http://www.antioxidants-guide.com/health_benefit_of_tomato.html

Cathe Friedrich - It’s Squeaky, It’s Slippery, It’s Bland, and You Should Be Eating More of It

Cottage Cheese!  

Cathe Friedrich - It’s Squeaky, It’s Slippery, It’s Bland, and You Should Be Eating More of It